The moment you choose curiosity over judgement Curiosity over judgement changes everything the instant a number flashes across the screen. […]
Learning Patterns: The Emotional Science of Blood Sugars Understanding learning patterns in daily diabetic life Learning patterns form every day
The Real Question Behind How to Stop Fear How to stop fear isn’t really just about diabetes at all. It’s
Growth Mindset Coaching as a Lifeline for Type 1 Diabetics Growth mindset coaching exists for the moments when the numbers
The Forgotten Art of Putting Yourself First How to put yourself first begins with one uncomfortable truth: nobody else will
Diabetes jokes offensive? The question that refuses to go away Diabetes jokes offensive? The question always circles back, louder than
Bitter emotion creeps in quietly at first, then crashes into every thought. It wraps around the heart and tightens its
The Emotional Sting of Self Judgement Self judgement hits harder than any blood sugar spike ever could, and we both
Why a Mood and Food Diary is Critical in Type 1 Life A mood and food diary gives every Type
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