The Day After — What T1D Insomnia Really Does to You
Purgatory The day after a bad T1D night is one of the most horrendous places to be. I don’t use […]
mindset coaching
mindset coaching
Reset Your Diabetes Mindset
Feeling overwhelmed by Type 1 diabetes? Download the free Mindset Reset Guide and learn simple ways to regain control when T1D feels like too much.
mindset coaching
Funny Things Only People With Type 1 Diabetes Understand
Living with Type 1 diabetes means routinely dealing with situations that would sound completely unhinged to anyone who hasn’t lived
mindset coaching
Type 1 Diabetes and Insomnia: 7 Weird Ways That Worked for Me
The Night I Ended Up On an Insulin Drip There was a period where I genuinely didn’t want to fall
mindset coaching
Why You Feel Drained With T1 Diabetes (Even If Things Look Fine)
Sometimes with type 1 diabetes, nothing is obviously wrong. Your levels might be stable.You’re doing what you’re supposed to do.On
community, diabetes control, diabetes information, diabetes research, mindset, mindset coaching, mood swings, nutrition, pets, social imapcts
You Are Allowed to Have Off Days With T1 Diabetes
Some days with type 1 diabetes just don’t go how you want them to. Not because you’ve done anything wrong.
community, diabetes control, diabetes information, diabetes research, diabetic complications, emotions, exercise and diabetes, meditation, mental health, mindset, mindset coaching, mood swings, nutrition, pets, social imapcts, stigma, technology
What If It Didn’t Have to Feel This Heavy With T1D?
What if it didn’t have to feel this heavy with type 1 diabetes? Not perfect.Easy.Or effortless. But just… lighter. Because
community, diabetes control, diabetes information, diabetes research, diabetic complications, emotions, exercise and diabetes, meditation, mental health, mindset, mindset coaching, mood swings, nutrition, pets, social imapcts, stigma, technology, type 1 diabetes, type 1 diabetes awareness, type 2 diabetes coaching
I Don’t Want to Think About T1 Diabetes Anymore
At some point with type 1 diabetes, a thought shows up that people don’t always say out loud: 👉 “I
community, diabetes control, diabetes information, diabetes research, diabetic complications, emotions, exercise and diabetes, meditation, mental health, mindset coaching
What to Do When You Have No Energy for Type 1 Diabetes
Some days with type 1 diabetes, it’s not frustration. It’s not even obvious burnout. It’s just… 👉 no energy No
community, diabetes control, diabetes information, diabetes research, diabetic complications, emotions, exercise and diabetes, meditation, mental health, mindset, mindset coaching, mood swings, nutrition, pets, social imapcts, stigma, technology, type 1 diabetes
Why Managing Type 1 Diabetes Feels Harder Than It Should
At some point, a lot of people think the same thing: 👉 “Why does this feel so hard?” You’re doing
community, diabetes control, diabetes information, diabetes research, diabetic complications, emotions, exercise and diabetes, meditation, mental health, mindset, mindset coaching, mood swings, nutrition, pets, social imapcts, stigma, technology, type 1 diabetes, type 1 diabetes awareness, Uncategorized
3 Simple Ways to Reduce Diabetes Overwhelm Today
Some days with type 1 diabetes feel heavier than others. Not because anything dramatic has happened… But because it’s all