The Day After — What T1D Insomnia Really Does to You
Purgatory The day after a bad T1D night is one of the most horrendous places to be. I don’t use […]
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Reset Your Diabetes Mindset
Feeling overwhelmed by Type 1 diabetes? Download the free Mindset Reset Guide and learn simple ways to regain control when T1D feels like too much.
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Funny Things Only People With Type 1 Diabetes Understand
Living with Type 1 diabetes means routinely dealing with situations that would sound completely unhinged to anyone who hasn’t lived
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Type 1 Diabetes and Insomnia: 7 Weird Ways That Worked for Me
The Night I Ended Up On an Insulin Drip There was a period where I genuinely didn’t want to fall
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Why Your Blood Sugar Numbers Feel So Personal
Why Your Blood Sugar Numbers Can Ruin Your Whole Day Why your blood sugar numbers can affect your mood so
community, diabetes control, diabetes information, diabetes research, diabetic complications, emotions, exercise and diabetes
Do I Need Support With Type 1 Diabetes Burnout?
At some point, a question starts to come up quietly: 👉 “Do I need support with this… or should I
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Why You Feel Drained With T1 Diabetes (Even If Things Look Fine)
Sometimes with type 1 diabetes, nothing is obviously wrong. Your levels might be stable.You’re doing what you’re supposed to do.On
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You Are Allowed to Have Off Days With T1 Diabetes
Some days with type 1 diabetes just don’t go how you want them to. Not because you’ve done anything wrong.
community, diabetes control, diabetes information, diabetes research, diabetic complications, emotions, exercise and diabetes, meditation, mental health, mindset, mindset coaching, mood swings, nutrition, pets, social imapcts, stigma, technology
What If It Didn’t Have to Feel This Heavy With T1D?
What if it didn’t have to feel this heavy with type 1 diabetes? Not perfect.Easy.Or effortless. But just… lighter. Because
community, diabetes control, diabetes information, diabetes research, diabetic complications, emotions, exercise and diabetes, meditation, mental health, mindset, mindset coaching, mood swings, nutrition, pets, social imapcts, stigma, technology, type 1 diabetes, type 1 diabetes awareness, type 2 diabetes coaching
I Don’t Want to Think About T1 Diabetes Anymore
At some point with type 1 diabetes, a thought shows up that people don’t always say out loud: 👉 “I
community, diabetes control, diabetes information, diabetes research, diabetic complications, emotions, exercise and diabetes, meditation, mental health, mindset coaching
What to Do When You Have No Energy for Type 1 Diabetes
Some days with type 1 diabetes, it’s not frustration. It’s not even obvious burnout. It’s just… 👉 no energy No