The Uneven Playing Field T1D awareness doesn’t get nearly enough attention, and that’s putting it mildly. Everyone seems to know […]
Why Celebrating Milestones Saves Your Sanity The Power of Small Wins Celebrating milestones as a Type 1 diabetic isn’t just
Promise and Peril of Diabetes Technology Diabetes technology marches forward in dazzling steps. Right now, when I say diabetes technology,
A body scan meditation script can ground you in your own senses. It guides your attention slowly from one body
Emotions and Diabetes: Taming Your Inner Storm Emotions and diabetes collide every single day, often in a chaotic, unpredictable dance.
Self care and diabetes are inseparable. When you live with Type 1 diabetes, you don’t just manage numbers — you
Food and Type 1 Diabetes — More Than Just Numbers Food and type 1 diabetes share a complicated relationship. Every
What a Mindfulness Script Is A mindfulness script is a verbal or written guide that steers your attention to the
Bespoke t shirts designed for Type 1 diabetics are more than just clothes — they’re armour made of cotton and
5 Transformative Types of Art Therapy for Type 1 Diabetics Living with Type 1 diabetes can feel like a constant
