exercise and diabetes

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Colours and Emotions Chart: Decode Your Mood Right Now!

What Is a Colours and Emotions Chart? A colours and emotions chart links specific emotions with colours so you can […]

body art, clothing and apparel, community, diabetes control, diabetes information, diabetes research, diabetic complications, exercise and diabetes, meditation, mental health, mindset, mindset coaching, mood swings, nutrition, social imapcts, stigma, technology, type 1 diabetes, type 1 diabetes awareness, Uncategorized

Art Therapy Ideas: How to Quieten Your T1D

Art Therapy Ideas for Real-Life Stress Relief Art therapy ideas breathe peace back into your life when everything feels overwhelming.

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Fluent Movement: Master Your Body and Mind With T1D

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community, diabetes control, diabetes information, diabetes research, diabetic complications, exercise and diabetes, meditation, mental health, mindset, mindset coaching, mood swings, nutrition, social imapcts, stigma, technology, type 1 diabetes, type 1 diabetes awareness, type 2 diabetes coaching, Uncategorized, yoga

Positive Self-Talk Examples Every Type 1 Needs Now

Positive Self-Talk Matters for Type 1 Diabetics Positive self-talk examples matter because Type 1 diabetes pushes our brains, bodies, and

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