Art and Mindfulness as a Daily Anchor A simple creative moment can help you settle into the present. When you […]
Feeling overwhelmed by Type 1 diabetes? Download the free Mindset Reset Guide and learn simple ways to regain control when T1D feels like too much.
The Back Burner There’s a specific thing that movement does for me with T1D that I haven’t found anywhere else.
The Substitute Instructor I arrived at Pilates recently and the instructor I was expecting wasn’t there. Someone else was taking
The Voice That Arrives Before You’ve Even Processed The Number You check your levels, and the number appears; and before
What I Used to Say to Myself Let me tell you what the judgement voice actually sounded like. “You’re fucking
The Link Most T1Ds Miss This might sound obvious. But you’d be surprised how many T1Ds haven’t fully made this
Fear Is The Invisible Symptom of T1D Nobody puts fear on the list of T1D symptoms. You’ll find hypoglycemia. DKA.
Planting Seeds When I work with T1Ds, I’m not trying to teach them how to manage their condition better. Their
When Everything Else Came First There was a period in my life when T1D management fell completely off my priority
Diabetes jokes offensive? The question that refuses to go away Diabetes jokes offensive? The question always circles back, louder than
