Actually Living Staying in the moment does exactly what it says on the tin. You are literally living in the […]
Feeling overwhelmed by Type 1 diabetes? Download the free Mindset Reset Guide and learn simple ways to regain control when T1D feels like too much.
Small actions big changes sounds simple, yet it becomes your secret weapon when T1D decides to act feral for no
It Beats Self-Isolation I’ve already written honestly about the limitations of support groups — the way they can become collections
Pretending You’re Okay While Diabetes Breaks You Down If you’ve been experiencing diabetes burnout symptoms but still telling everyone you’re
Why Simple Rituals Matter When Life Feels Chaotic Simple rituals change everything because simple rituals give your brain structure and
If you’ve been feeling overwhelmed with diabetes, you’re not alone. Some days you feel like you’ve got it under control.
Funny Type 1 Diabetes Quotes Matter Funny Type 1 diabetes quotes are one of the easiest ways to feel understood…
The Heavy Weight of Feeling Unworthy Because feeling unworthy hits hard the moment you wake up, this topic deserves honesty.
The Mirror Moment There was a period in my life when I stopped leaving the house. Not for a day
It All Ties In Together Mindfulness and resilience, in my experience, aren’t two different things. They’re two expressions of the
