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Diabetes and Stress: How to Stop the Spiral and Win!

Peter / August 8, 2025

Diabetes and stress are like a bad comedy duo—except no one’s laughing. Stress spikes your hormones, raises your blood pressure, […]

Peter / August 7, 2025

Ever feel like your mood flips faster than your glucose meter loads? If you’re living with diabetes, mood swings aren’t

Peter / August 5, 2025

The Anxiety and Blood Sugar Rollercoaster Anxiety and blood sugar are stuck in a toxic relationship — and you’re the

Peter / August 4, 2025

The Diabetes Depression Link in Plain Sight The diabetes depression link is a silent but potent force affecting millions worldwide.

Peter / August 3, 2025

The Sudden Shock of Diagnosis How to recover from mental trauma after a late Type 2 diabetes diagnosis is a

Peter / August 3, 2025

Does Diabetes Shorten Your Life? The Uncomfortable Answer Does diabetes shorten your life? The brutally honest answer: it can, but

Peter / July 31, 2025

8 Bizarre Diet Triggers Wrecking Your Diabetes Control The diabetes food plan isn’t just some Pinterest meal prep board—it’s your

Peter / July 30, 2025

It’s Impactful to say the least.. Diet impact on diabetes sits in that awkward zone—fascinating, scary, and oddly amusing all

Peter / July 29, 2025

Food Is Medicine… or Mayhem How does diet affect diabetes? In more bizarre ways than your doctor ever warned you.

Peter / July 28, 2025

Shame Resilience Starts with Recognition Shame resilience begins with something wildly underrated: noticing it’s even there. If you’re living with