A body scan meditation script can ground you in your own senses. It guides your attention slowly from one body […]
The Lifeline of Art and Mindfulness Art and mindfulness hold incredible power for anyone balancing the daily challenges of diabetes.
Why jokes about diabetes matter Jokes about diabetes are not about mocking the condition; they are about reclaiming it. Living
The Social Impacts of Diabetes The social impacts of diabetes reach far beyond blood sugar levels. They ripple into daily
Being Afraid: The Silent Battle No One Sees Being afraid of diabetes is not just about the numbers on a
Am I Going Blind? The Fear That Haunts Diabetes Am I going blind? That question slips into your mind like
Why the Benefits of Being in Nature Are Vital The benefits of being in nature reach far beyond fresh air
Pilates and Diabetes in the Real World Pilates and diabetes sound like an unlikely pair, but the connection runs deeper
Low blood sugar and depression often feel like two unwanted roommates that keep fighting for control of your mind and
Diabetes and panic attacks share an unsettling connection that often catches people off guard. I am not a doctor, but
