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Reframing Thoughts When Your T1D Turns Brutal

The Mental Whiplash of Living With Type 1 Diabetes Reframing thoughts becomes essential when Type 1 diabetes repeatedly hijacks your […]

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Stop Blaming Yourself: The Shame Ends Here and Now!

Stop Blaming Yourself for a Body That Fought Back Stop blaming yourself for something you never caused. Yes it’s easier

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Benefits of Having a Cat: Calm, Connection, Better Health

The benefits of having a cat start the moment that furry little monarch enters your life and decides your home

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