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Stop Blaming Yourself: The Shame Ends Here and Now!

Stop Blaming Yourself for a Body That Fought Back Stop blaming yourself for something you never caused. Yes it’s easier […]

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Benefits of Having a Cat: Calm, Connection, Better Health

The benefits of having a cat start the moment that furry little monarch enters your life and decides your home

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Travelling With Insulin: No Need to Worry Anymore

Travelling With Insulin: Cool, Calm & In Control Travelling with insulin demands that it’s kept at just the right temperature,

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Fluent Movement: Master Your Body and Mind With T1D

* This post contains an affiliate link, if you purchase anything I will receive a small commission at no extra

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Positive Self-Talk Examples Every Type 1 Needs Now

Positive Self-Talk Matters for Type 1 Diabetics Positive self-talk examples matter because Type 1 diabetes pushes our brains, bodies, and

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Letting Go of Perfection: The Freedom Type 1s Deserve

The Myth of Perfect Blood Sugars Letting go of perfection starts with admitting one thing—perfect blood sugars don’t exist. Not

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Decide to Be Happy and Create Strength That Won’t Break Now

Decide to Be Happy: The Daily Choice That Changes Everything Decide to be happy even when Type 1 diabetes acts

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Feeling Unworthy: Five Bold Ways to Love Yourself Again

The Heavy Weight of Feeling Unworthy Because feeling unworthy hits hard the moment you wake up, this topic deserves honesty.

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How to Truly Love Yourself When Type 1 Feels Like a Curse

When self-love feels impossible How to truly love yourself when you have Type 1 diabetes can feel impossible. Every day

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Free Type 1 Diabetes Stuff: 7 Incredible Freebies You Need

Why Free Type 1 Diabetes Stuff Ain’t no Regular Freebie.. Free type 1 diabetes stuff isn’t just free — it’s

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