Managing Guilt After High Readings: Kill Your Shame Now
Managing guilt after high readings can be incredibly frustrating. One minute you’re trying your best, and the next, your meter […]
mindset coaching, type 2 diabetes coaching
type 2 diabetes coaching
Reset Your Diabetes Mindset
Feeling overwhelmed by Type 1 diabetes? Download the free Mindset Reset Guide and learn simple ways to regain control when T1D feels like too much.
mindset coaching, type 2 diabetes coaching
You Are Not a Glucose Graph: You’re A Powerful Human Being
You are not a glucose graph, and you deserve to hear that loud and clear before you even sip your
mindset coaching, type 2 diabetes coaching
Blood Sugar and Mental Health: Terminate a meltdown now!
Ever felt like diabetes isn’t just physical? That maybe, just maybe, your brain is doing gymnastics all day — negotiating
mindset coaching, type 2 diabetes coaching
Diabetes Distress Is Powerful And It’s Quietly Screwing You!
Ever feel like managing diabetes is just one giant mental prank the universe is pulling on you? You wake up,
mindset coaching, type 2 diabetes coaching
Saying “People Can’t Change” Is Complete Bulls**t. Here’s Why
Ever been told “people can’t change”—maybe after a screw-up, a relapse, or a sugar binge that turned into a week-long
mindset coaching, type 2 diabetes coaching
Diabetes Burnout is Painful! Let’s Pull You Out Quick.
Diabetes burnout can feel like you’re juggling glass balls—blood sugars, food choices, appointments, stress—hoping none of them drop. And if
type 2 diabetes coaching
How to Stay Positive When Diabetes Feels Heavy
Being diagnosed with Type 2 diabetes can sometimes feel like a never-ending cycle of numbers, decisions, and self-criticism. Even when