type 2 diabetes coaching

How to Live in the Present Moment and Thrive

Peter / July 17, 2025

Why We Suck at Living in the Now How to live in the present moment is a skill most people […]

Peter / July 14, 2025

You Can Target Blood Sugars Without Hating Your Existence Let’s get this straight from the jump: yes, you need to

Peter / July 9, 2025

Diabetic identity and mindset isn’t just a buzzword—it’s your reality. Let’s be real: diabetic identity and mindset is the crap

Peter / July 5, 2025

Depression and Bad Thoughts Are Not the Boss of You Depression and bad thoughts love to act like they’re in

Peter / July 4, 2025

Managing guilt after high readings can be incredibly frustrating. One minute you’re trying your best, and the next, your meter

Peter / June 29, 2025

You are not a glucose graph, and you deserve to hear that loud and clear before you even sip your

Peter / June 26, 2025

Ever felt like diabetes isn’t just physical? That maybe, just maybe, your brain is doing gymnastics all day — negotiating

Peter / June 25, 2025

Ever feel like managing diabetes is just one giant mental prank the universe is pulling on you? You wake up,

Peter / June 19, 2025

Ever been told “people can’t change”—maybe after a screw-up, a relapse, or a sugar binge that turned into a week-long

Peter / June 11, 2025

Living with Type 1 diabetes can feel like you’re juggling glass balls—blood sugars, food choices, appointments, stress—hoping none of them