Lifestyle Choices and Type 1 Diabetes Lifestyle choices shape how life feels with Type 1 diabetes, so every day brings […]
The invisible pressure of perfect numbers Looking for perfection starts quietly, and you scan a number while judging it fast,
Why gentle self-nurture is vital Nurture yourself when Type 1 diabetes runs your day, because the body needs safety instead
The shock that lands in the body Feeling humiliated often shows up fast after a Type 1 diagnosis, and the
Burnout Radar: Read Your Mind Before It Breaks Self awareness skills protect your nervous system when your T1D keeps throwing
A softer way to meet each day Healing thoughts guide the nervous system toward calm when your T1D stirs stress,
Why Emotional Disconnection Feels So Heavy With T1D Emotional isolation often creeps into life with T1D quietly, so many people
The reason this work exists My ethos begins with why I show up. It explains why I stay present even
A discovery call matters with Type 1 diabetes A discovery call matters because life with T1D rarely leaves space to
When the useless feeling first shows up That useless feeling often arrives without warning and it sneaks in during normal
