Saying “People Can’t Change” Is Complete Bulls**t. Here’s Why
Ever been told “people can’t change”—maybe after a screw-up, a relapse, or a sugar binge that turned into a week-long […]
mindset coaching, type 2 diabetes coaching
diabetes and mental health
mindset coaching, type 2 diabetes coaching
Diabetes Burnout is Painful! Let’s Pull You Out Quick.
Living with Type 1 diabetes can feel like you’re juggling glass balls—blood sugars, food choices, appointments, stress—hoping none of them
mindset coaching
7 Easy & Powerful Affirmations for Diabetes (one a day)
Living with diabetes isn’t just about managing numbers—it’s also about managing your mindset. While medications, diet, and monitoring are essential,
type 2 diabetes coaching
How to Stay Positive When Diabetes Feels Heavy
Being diagnosed with Type 2 diabetes can sometimes feel like a never-ending cycle of numbers, decisions, and self-criticism. Even when