You Are Not a Glucose Graph: You’re A Powerful Human Being
You are not a glucose graph, and you deserve to hear that loud and clear before you even sip your […]
mindset coaching, type 2 diabetes coaching
diabetes and mental health
Reset Your Diabetes Mindset
Feeling overwhelmed by Type 1 diabetes? Download the free Mindset Reset Guide and learn simple ways to regain control when T1D feels like too much.
mindset coaching, type 2 diabetes coaching
Blood Sugar and Mental Health: Terminate a meltdown now!
Ever felt like diabetes isn’t just physical? That maybe, just maybe, your brain is doing gymnastics all day — negotiating
mindset coaching, type 2 diabetes coaching
Diabetes Distress Is Powerful And It’s Quietly Screwing You!
Questioning Your Existence Diabetes distress, for me, looks and feels like this: questioning my existence. Not in a vague, philosophical
community, diabetes control, diabetes information, diabetes research, diabetic complications, exercise and diabetes, meditation, mental health, mindset, mindset coaching
Sick of Smiling Through Diabetes? The Truth Shall Set You Free
The Grimace That Passes For a Smile.. I worked in mental health and general healthcare as a healthcare assistant. It
mindset coaching
Fk ‘Being Strong’ — I’m Angry and Diabetic
The Anger That Doesn’t Get Talked About There’s a particular kind of anger that comes with T1D that rarely gets
mindset coaching, type 2 diabetes coaching
Saying “People Can’t Change” Is Complete Bulls**t. Here’s Why
Ever been told “people can’t change”—maybe after a screw-up, a relapse, or a sugar binge that turned into a week-long
mindset coaching, type 2 diabetes coaching
Diabetes Burnout is Painful! Let’s Pull You Out Quick.
Diabetes burnout can feel like you’re juggling glass balls—blood sugars, food choices, appointments, stress—hoping none of them drop. And if
mindset coaching
7 Easy & Powerful Affirmations for Diabetes (one a day)
Living with diabetes isn’t just about managing numbers—it’s also about managing your mindset. While medications, diet, and monitoring are essential,
type 2 diabetes coaching
How to Stay Positive When Diabetes Feels Heavy
Being diagnosed with Type 2 diabetes can sometimes feel like a never-ending cycle of numbers, decisions, and self-criticism. Even when