The Emotional Sting of Self Judgement Self judgement hits harder than any blood sugar spike ever could, and we both […]
Why a Mood and Food Diary is Critical in Type 1 Life A mood and food diary gives every Type
Know Diabetes and Know Yourself Know diabetes, and you’ll finally understand why your mind and body feel like two different
Diabetes and You: Why This Relationship Matters Diabetes and you share the same space every day, so you need honesty,
How to Stop Doom Scrolling as a Type 1 Diabetic How to stop doom scrolling becomes a real survival skill
Internal Thoughts: Transforming the T1 Mindset Internal thoughts shape every moment of life with Type 1 diabetes, and they often
How to Feel at Peace With T1D Starts Here Because how to feel at peace becomes a lifeline with Type
The Myth of Perfect Blood Sugars Letting go of perfection starts with admitting one thing—perfect blood sugars don’t exist. Not
Why Keeping Things Simple Is Actually Doable for T1Ds Because keeping things simple is the one thing that can stop
Why Staying in the Moment is Vital for T1Ds Since you want to stay in the moment, you already know
