Stop Drowning in Guilt: Build Shame Resilience Now
Shame Resilience Starts with Recognition Shame resilience begins with something wildly underrated: noticing it’s even there. If you’re living with […]
Shame Resilience Starts with Recognition Shame resilience begins with something wildly underrated: noticing it’s even there. If you’re living with […]
The Strange Reality of Frequently Asked Questions by Customers The term frequently asked questions by customers usually conjures up boring
Is Diabetes Type 2 Dangerous? Hell yeah!Is diabetes type 2 dangerous? Yes, but not in the way people expect. It
The Mad Tango of Diabetes and Irrational Behaviour Diabetes and irrational behaviour often dance hand-in-hand, and it’s rarely a graceful
Living with diabetes isn’t glamorous. It’s chaotic, weird, and wildly inconvenient. But learning how to live with diabetes doesn’t have
Why “Setting Boundaries with Family” Feels Like Betrayal Setting boundaries with family often feels like choosing yourself over loyalty. And
Why We Suck at Living in the Now How to live in the present moment is a skill most people
You Can Target Blood Sugars Without Hating Your Existence Let’s get this straight from the jump: yes, you need to
Diabetic identity and mindset isn’t just a buzzword—it’s your reality. Let’s be real: diabetic identity and mindset is the crap
Depression and Bad Thoughts Are Not the Boss of You Depression and bad thoughts love to act like they’re in