The Forgotten Art of Putting Yourself First How to put yourself first begins with one uncomfortable truth: nobody else will […]
Feeling overwhelmed by Type 1 diabetes? Download the free Mindset Reset Guide and learn simple ways to regain control when T1D feels like too much.
Diabetes jokes offensive? The question that refuses to go away Diabetes jokes offensive? The question always circles back, louder than
Bitter emotion creeps in quietly at first, then crashes into every thought. It wraps around the heart and tightens its
The Emotional Sting of Self Judgement Self judgement hits harder than any blood sugar spike ever could, and we both
Why a Mood and Food Diary is Critical in Type 1 Life A mood and food diary gives every Type
Know Diabetes and Know Yourself Know diabetes, and you’ll finally understand why your mind and body feel like two different
Diabetes and You: Why This Relationship Matters Diabetes and you share the same space every day, so you need honesty,
How to Stop Doom Scrolling as a Type 1 Diabetic How to stop doom scrolling even If you believe you
Internal Thoughts: Transforming the T1 Mindset Internal thoughts shape every moment of life with Type 1 diabetes, and they often
If you’re tired of managing diabetes and constantly feel like you’re fighting it, you’re not alone. After a while, it
